Do you have a problem with…
This Health Maintenance Tool is a guide to help you understand and troubleshoot problems you may experience throughout your spinal cord injury journey.
It provides information, tips and tools to help you self-manage your health in 6 key areas
“Being a paraplegic for the last 34 years, I have learnt you can never have too many resources or information on hand to improve your knowledge and help you manage health issues associated with your spinal cord injury. Health issues can pop up when least expected. The Health Maintenance Tool will be an invaluable resource for you to find sound advice, take preventative measures and resolve issues related to your spinal cord injury as well as maintain your health and wellbeing.”
How to use the Tool
All information in the Tool is designed to work together to help you to understand your health needs, check if you have a problem, learn how to prevent them and understand what action to take when you have them.
“Well, I guess the number one motivation for taking care of my health is that I want to live a long life.”
Person living with a spinal cord injury