Please select one answer below
To check the severity of your problem, consider the intensity, duration and frequency of your signs and symptoms by using this scale.
To determine to what extent does your problem interfere with participating in everyday activities, use the scale below.
If you are experiencing any of these issues, there may be a serious problem requiring further investigation seek medical attention immediately
Based on your selections, we use the assessment ratings on both severity and interference scales to help you decide what level of support you may need to most effectively manage your problem.
Your condition is: Mild (with little or no interference)
Recommended management pathway: Self-manage without support
Care plan: You can download a care plan for pressure injuries here
Your condition is: Mild (with some or a lot of interference)
Recommended management: Self-manage with support from your GP or other healthcare professional
Your condition is: Moderate (with some interference)
Recommended management pathway: Self-manage with support from your GP or other healthcare professional
Your condition is: Moderate (with a lot of interference)
Recommended management pathway: Manage with specialist support
Your condition is: Severe
Care plan: You can download a care plan for sunburn here
See the skin toolbox to help you manage your condition.
Recommended management pathway: Manage with GP or specialist support
Refer to the Osteomyelitis section to help you manage your condition.
This Quick Health Check asks questions based on the most common health problems that people living with a spinal cord injury experience, but not all. It is important that you consult with your healthcare professional to identify your problem and how best to treat it.
Perform another Quick Health Check